Para swimmers and Paralympic medalists Grace Nuhfer and Gia Pergolini share what makes Team USA’s friendships so special.

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With an opening ceremony along the Avenue des Champs-Élysées, the 2024 Paris Paralympics begin. #Paris #Paralympics …

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The content discusses the benefits of mindfulness and meditation practices for improving mental health. It highlights how these practices can reduce stress, anxiety, and depression by promoting a sense of calm and relaxation. The article emphasizes the importance of incorporating mindfulness and meditation into daily routines to enhance overall well-being. It also touches upon how these practices can sharpen focus, increase self-awareness, and improve emotional regulation. Additionally, the content explores various techniques and exercises that individuals can use to cultivate mindfulness and meditation as part of their mental health routine.

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Rob Gronkowski is one of many legends that came out of New England. He knows the ins and outs of the Patriots franchise, and …

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